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Gozo Floor GHD Glute Hamstring Nordic Curl Bench
Gozo Floor GHD Glute Hamstring Nordic Curl Bench
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Product Description
Unlock the power of your lower body with the Gozo Floor GHD Glute Hamstring Nordic Curl Bench, designed for targeted hamstring development, glute strengthening, and improved core stability. This versatile bench supports a wide range of exercises, including Nordic curls, glute ham raises, and core workouts, making it an essential tool for athletes and fitness enthusiasts. Built with a sturdy steel frame, durable padding, and adjustable rollers, this bench offers unparalleled comfort and support for intense training sessions.
Perfect for home gyms and professional fitness spaces, the Gozo Floor GHD Bench enhances posterior chain activation, reducing the risk of injury and improving athletic performance. Its compact design and portability make it a space-saving solution without compromising on functionality.
Key Features
Gozo Floor GHD Glute Hamstring Nordic Curl Bench: Ideal for lower body training.
Hamstring Development: Focuses on strengthening the posterior chain.
Glute Strengthening: Enhances glute activation and growth.
Core Stability: Supports core-focused exercises.
Nordic Curls: Perfect for building hamstring resilience.
Durable Padding: Provides maximum comfort during workouts.
Sturdy Steel Frame: Built for durability and stability.
Adjustable Rollers: Fits various user heights and exercise needs.
Space-Saving Design: Compact and portable for any gym space.
Athletic Performance: Boosts strength and reduces injury risks.
Why Choose the Gozo Floor GHD Glute Hamstring Nordic Curl Bench?
The Gozo Floor GHD Bench is a game-changer for those serious about lower body training. Its focus on hamstring development, glute strengthening, and core stability makes it a versatile and essential addition to your fitness routine. Whether you're performing Nordic curls or glute ham raises, this bench delivers durability, comfort, and efficiency, ensuring you achieve your fitness goals.
Specifications
Material: Steel frame with durable padding
Weight: 48kg
Footprint: 62" x 24" (158CM x 61CM)
50*75mm strut 3mm gauge steel
Foot Pads: Varies 15" - 20" (43CM to 51CM)
Adjustments: Rollers for height customization
Uses: Glute ham raises, Nordic curls, and core training
Key Benefits
Improves posterior chain strength and flexibility.
Enhances glute and hamstring activation.
Durable, comfortable, and compact for any workout space.
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